City netballers selected for the London Pulse Academy

"After applying to the trial process in the summer holiday," Astrid explained "we were sent lots of drills that we were required to film and send back before the physical trial. There were four sections of these videos. The coaches then selected us from the videos to trial for the hubs or NPL in person. We had to do lots of different netball drills and then towards the end of the session we did some match play in teams, which we were assessed from. Although we didn’t make it into the NPL teams we were all pleased to be selected for the hubs, and are very much looking forward to training with Pulse."